S.O.U.L Kickboxing regularly hosts sparring sessions in Sturminster Newton on some Fridays.

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Making full use of Sturminster Newton Amateur Boxing Club's facilities, students warm up with freestyle bag training and a brief round of circuits before heading upstairs to the boxing rings, where students engage in two minute full contact rounds with whoever wants to spar!

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Sparring nights are an excellent - if not the best - opportunity for students of all levels to gain experience, practice their sparring technique, and improve their ring confidence. 

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For more information about Friday sessions, speak with Ma'am in class or keep an eye on the S.O.U.L Kickboxing Facebook group!

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